What are the benefits of nopal?

Learn about the nopal cactus, commonly known as the prickly pear cactus. This article looks at its nutritional content and possible health benefits.

Are apple seeds poisonous? What happens if you eat them?

It is commonly known that apple seeds contain cyanide, which is potentially harmful. Does this make apples dangerous to eat?

Watermelon Can Improve Heart Health While Controlling Weight Gain

Although apples are the most commonly known fruit to give people great health benefits, a new study has found that eating watermelon can play a significant role in cardiovascular health. According to research from Purdue University and University of Kentucky, mice that were given a diet which included watermelon juice received considerable benefits when compared to the control group…

Epilepsy And An Atkins-Like Diet

Some individuals with epilepsy fail to respond to treatment with conventional drugs but benefit from consuming a ketogenic diet – a high-fat, low-carbohydrate diet similar to the more commonly known Atkins diet…