Watermelon Can Improve Heart Health While Controlling Weight Gain

Although apples are the most commonly known fruit to give people great health benefits, a new study has found that eating watermelon can play a significant role in cardiovascular health. According to research from Purdue University and University of Kentucky, mice that were given a diet which included watermelon juice received considerable benefits when compared to the control group…

Zinc Prevents Diabetes Damage

In type 2 diabetes, a protein called amylin forms dense clumps that shut down insulin-producing cells, wreaking havoc on the control of blood sugar. But zinc has a knack for preventing amylin from misbehaving