What to know about alcohol and the keto diet

The keto diet is a high fat, low carbohydrate eating plan.

Hyperthyroidism: Foods to eat and avoid

A person’s diet can affect the symptoms of hyperthyroidism. This article looks at which foods and nutrients to eat and which to avoid for an overactive thyroid.

10 healthful turmeric recipes for arthritis

Turmeric is an anti-inflammatory spice. Research suggests turmeric and other anti-inflammatory foods can help relieve arthritis symptoms

What to know about eyebrow hair loss

Many factors can cause thinning or hair loss in the eyebrows, including hormonal imbalances, diet, some health conditions, and certain medications. This article looks at the causes and treatments for eyebrow hair loss.

What are the health benefits of lemons vs. limes?

Lemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.

Can a hot toddy help with a cold?

Hot toddies are a popular remedy for colds and flu.

What are the best foods for vitamin C?

The body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the top 20 foods rich in vitamin C and ideas for incorporating them into the diet.

Hair breakage: 10 causes and ways to repair

Many factors can cause hair breakage, including hair styling methods, products, diet, and stress. This article looks at common causes and how to treat dry, brittle, or broken hair.

How are thyroid and cholesterol related?

The thyroid gland produces thyroid hormones that regulate many bodily functions.

How much fiber should I eat per day?

Most Americans eat less fiber than the USDA daily recommendations suggest. This article looks at the guidelines for fiber intake in men, women, and children

Next Page »