What is bile acid malabsorption?

Bile acid malabsorption is a condition in which the body does not reabsorb enough bile acid, leading to diarrhea and other gastrointestinal symptoms. Learn more here.

What are the best foods for vitamin C?

The body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the top 20 foods rich in vitamin C and ideas for incorporating them into the diet.

What Is Vitamin B7 Or Vitamin H? What Is Biotin?

Biotin, also known as vitamin B7, and sometimes vitamin H is a water soluble B-complex vitamin. Water soluble means it dissolves in water

What Is Vitamin B3? What Is Niacin?

Vitamin B3, also known as Niacin, vitamin PP, and nicotinic acid, is a water-soluble vitamin. Water soluble means it dissolves in water. Any niacin our body does not need is excreted in urine; it is not stored in the body, so we need to consume it daily