How to get more vitamin D from the sun
Even a short time in the sun can provide all the vitamin D a person needs for the day. Learn how to get the most vitamin D from the sun, and other sources, here.
August 28, 2019 · by · in Nutritional News · Tags: from-the-sun, nutrition, nutrition / diet, person-needs, short-time, sources, the-sun, vitamin
How long you can live without water
The human body requires water to function properly. The ideal amount a person needs depends on several factors including age, sex, and physical activity levels. Learn more here.
May 14, 2019 · by · in Nutritional News · Tags: depends-on-several, human-body, including-age, nutrition, nutrition / diet, on call diets, oncalldietitian.com, oncalldiets, person-needs, requires-water, several-factors
What are the best foods for vitamin C?
The body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the top 20 foods rich in vitamin C and ideas for incorporating them into the diet.
April 30, 2019 · by · in Nutritional News · Tags: absorb-enough, article, article-looks, body-does, diet, each-day, excess-vitamin, foods-rich, from-food, not-store, nutrition, nutrition / diet, person-needs, recommended, the-top
How much omega-3 should you get each day?
The amount of omega-3 a person needs each day depends on their age and sex.
January 22, 2019 · by · in Nutritional News · Tags: diet, from-taking, health-conditions, how-much, including-heart, may-benefit, nutrition / diet, nutritional counseling, oncalldiets, person-needs, their-age
What to eat if you have hepatitis C
Hepatitis C can damage the liver and lead to cirrhosis, or scarring of the liver. Damage to the liver may mean that a person needs to modify their diet.
January 25, 2018 · by · in Nutritional News · Tags: damage-the-liver, diet, liver, may-mean, nutritional counseling, oncalldiets, person-needs, the-liver
