Everything you need to know about choline

Choline is an essential nutrient that humans need for neurodevelopment and many other bodily functions. Learn more about choline here.

Everything you need to know about choline

Choline is an essential nutrient that humans need for neurodevelopment and many other bodily functions.

What are the benefits and effects of manganese?

Manganese is a trace mineral that contributes to several bodily functions. Most people can get adequate amounts of manganese from their diet.

How are thyroid and cholesterol related?

The thyroid gland produces thyroid hormones that regulate many bodily functions.

Can water help you lose weight?

Staying hydrated is essential for many bodily functions, and it can also help people to lose weight. In this article, learn how increasing water intake can help to shed excess fat and keep a person feeling fuller for longer. We also describe how much water a person needs every day and tips for drinking enough.

What are the signs of iodine deficiency

A look at the signs of a deficiency in iodine, an important mineral that helps many bodily functions. Included is detail on diagnosis and the causes.