What are the benefits and effects of manganese?

Manganese is a trace mineral that contributes to several bodily functions. Most people can get adequate amounts of manganese from their diet.

GM soybean oil causes less obesity and insulin resistance but is harmful to liver function

Researchers have tested a genetically-modified soybean oil used in restaurants and found that while it induces less obesity and insulin resistance than conventional soybean oil, its effects on diabetes and fatty liver are similar to those of conventional soybean oil, the major vegetable cooking oil used in the United States, with popularity on the increase worldwide.

Larger doses of vitamin C may lead to a greater reduction in common cold duration

The relationship between vitamin C dosage and its effects on the duration of the common cold symptoms may extend to 6-8 grams per day according to a statistical analysis published in Nutrients.