Timing and duration matters for school lunch and recess

A new study finds that the duration and timing of lunch and recess is related to food choices and physical activity of school children.

Larger doses of vitamin C may lead to a greater reduction in common cold duration

The relationship between vitamin C dosage and its effects on the duration of the common cold symptoms may extend to 6-8 grams per day according to a statistical analysis published in Nutrients.

Finding sleep’s sweet spot

No one is telling you what time to go to bed with this, but researchers are making a strong case that the duration and timing of your sleep are closely associated with whether your behavior is…

News From The Annals Of Internal Medicine: Dec. 21, 2010

1. Echinacea No Better Than Placebo at Decreasing Cold Duration, Severity The common cold is the most frequent human illness. There is no cure for the common cold, but symptoms such as congestion, sore throat, and fever usually spontaneously resolve themselves in about seven to 10 days.