Diet tips for psoriatic arthritis: Foods to eat and avoid

In this article, learn about the foods to eat for people with psoriatic arthritis.

Whole grains may lead to a healthier gut, better immune responses

Researchers have found that a diet rich in whole grains may raise levels of healthy gut bacteria and boost immune responses, compared with refined grains.

Dried plums may help lower colon cancer risk

New research shows that compounds found in dried plums may encourage healthy gut bacteria and decrease the development of aberrant crypt foci, lowering the risk of colon cancer.