Menopause: Do vitamins help?

There are a number of vitamins available to help women manage the symptoms of perimenopause and menopause. Learn about them in this article.

Breastfeeding Mothers Need Support And Encouragement

More support is needed to help women overcome doubts in the hope that they will breastfeed their babies for longer, says a University of Alberta nutrition researcher…

Soy Provides Women With No Additional Cognitive Benefits

A new study indicates that the consumption of soy protein does not help preserve cognitive abilities in females aged 45+, contrary to earlier reports and beliefs, researchers from Stanford University in Palo Alto, Calif, reported in Neurology.