Serum omega-3 fatty acids derived from fish help reduce the risk of type 2 diabetes

High concentrations of serum long-chain omega-3 fatty acids may help reduce the risk of type 2 diabetes, according to a University of Eastern Finland study published recently in Diabetes Care. The sources of these fatty acids are fish and fish oils.Type 2 diabetes is becoming increasingly widespread throughout the world, including Finland.

Nordic study: few persons with metabolic syndrome adhere to nutrition recommendations

Adherence to dietary recommendations is weak among people suffering from metabolic syndrome or having increased risk for metabolic syndrome, according to the Nordic SYSDIET study. In most cases, the diet is too high in salt and saturated fat, and too low in dietary fibre and unsaturated fat; many don’t have enough vitamin D.