Regular Chocolate Consumption Linked To Leaner Bodies

People who eat chocolate regularly tend to be thinner than those who never or very rarely consume chocolate, researchers from the University of California, San Diego, reported in Archives of Internal Medicine…

Eating Red Meat Regularly Linked To Higher Risk Of Early Death

People who regularly consume red meat have a higher risk of dying from any cause, from cancer, or from a cardiovascular disease, researchers from Harvard School of Public Health reported in Archives of Internal Medicine. The authors added that those who switched over to other sources of protein, such as nuts, soya, poultry, fish and legumes are likely to lower their risk of mortality…

Weaning From Gluten May Be Pointless For Many

People who do not have celiac disease and believe they have “non-celiac gluten sensitivity” may be weaning themselves off gluten unnecessarily, researchers from the University of Pavia, Pavia, Italy, reported in Annals of Internal Medicine…

Women May Be At Increased Cancer Risk Following Vitamin B And Omega-3 Supplementation

Women with a previous history of cardiovascular pathologies seem to have a higher cancer risk after five years of Vitamin B and omega-3 supplementation. The research is published in detail in the Archives of Internal Medicine…

More Black Tea Lowers Blood Pressure

Tea, the second most consumed drink after water, may help lower blood pressure. Scientists at The University Of Western Australia and Unilever, state in Archives of Internal Medicine, that drinking black tea three times a day may drastically lower a person’s systolic and diastolic blood pressure…

Dietary Supplements Linked To Higher Mortality In Older Women

A report in the October 10 issue of Archives of Internal Medicine, one of the JAMA/Archives journals ‘Less is More’ series reveals that consuming dietary supplements, such as iron and coppers, multivitamins and folic acids seems to be linked to a higher risk of mortality in older women – the exception appears to be calcium supplements…

Coffee Lowers Depression Risk In Older Females

The more coffee an older woman drinks the lower her risk of depression is, researchers from the Harvard School of Public Health reported in Archives of Internal Medicine. The researchers stressed that theirs was an observational study, and can only suggest the possibility of coffee’s protective effect, rather that prove that it reduces depression risk…

Fiber-Rich Diet May Reduce Death Risk

A diet rich in fiber, particularly from whole grains, may cut risk of death from cardiovascular, infectious and respiratory diseases, according to a report that was published online in the Archives of Internal Medicine this week…

Fiber Intake Associated With Reduced Risk Of Death

Dietary fiber may be associated with a reduced risk of death from cardiovascular, infectious and respiratory diseases, as well as a reduced risk of death from any cause over a nine-year period, according to a report posted online today that will be published in the June 14 print issue of Archives of Internal Medicine, one of the JAMA/Archives journals…

Elderly Fall Risk Much Lower With Exercise And Vitamin D

People aged 65 or more who regularly exercise and take vitamin D supplements have a significantly lower risk of falling down compared to other seniors, researchers from Drexel University School of Public Health, USA wrote in an article published in Annals of Internal Medicine. Dr…

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