Early menopause: Eating vegetable protein tied to lower risk
New research finds that eating three to four daily servings of foods rich in vegetable proteins is linked to a lower incidence of early menopause in women.
June 26, 2017 · by · in Nutritional News · Tags: daily, diet, early-menopause, foods-rich, lower-incidence, nutrition, oncalldietitian.com, research-finds, vegetable-proteins
Replacing one beer or sugared soda per day with water may reduce obesity
A study of 15,765 adults finds that a daily glass of water instead of a beer or sugar-sweetened soda links to lower incidence of obesity.
May 18, 2017 · by · in Nutritional News · Tags: beer-or-sugar, daily-glass, lower-incidence, nutritional counseling, on call diets, oncalldiets, soda-links, water-instead
Some veggies each day keeps the stress blues away
Eating three to four servings of vegetables daily is associated with a lower incidence of psychological stress, new research reveals.
March 15, 2017 · by · in Nutritional News · Tags: diet, four-servings, lower-incidence, new-research, oncalldietitian.com, oncalldiets, servings
