Can fasting help fight cancer?

There are many benefits to fasting.

Keto diet may protect against cognitive decline

Our diets can influence the state of our health. Research in mice now suggests that one regimen — the ketogenic diet — may even prevent cognitive decline.

Chocolate may improve cognitive function within hours, says review

Cocoa flavanols – found at high levels in dark chocolate – may improve cognitive function in hours, and they may even protect the aging brain, says review.

Vitamin D Supports Lung Function As Well As Bone Health

Maintaining adequate levels of vitamin D can help people breathe better and may even protect against tuberculosis (TB), according to a recent study accepted for publication in The Endocrine Society’s Journal of Clinical Endocrinology & Metabolism (JCEM). The study of more than 10,000 Korean adults found that lung function improved when people had absorbed more vitamin D into their bodies…