Plants’ ‘organic’ wounds improve produce

Scientists found benefits of insect leaf-wounding in fruit and vegetable production. Stress responses created in the fruits and vegetables initiated an increase in antioxidant compounds prior to harvest, making them healthier for human consumption.

Does diet influence mental health? Assessing the evidence

How much do our diets influence our mental health?

What to know about free-range eggs

In general, hens that can roam freely inside and outside of their houses produce free-range eggs. Learn more about the classification of free-range eggs here.

Treatment options for IBS

Irritable bowel syndrome (IBS) is a common disorder that can significantly affect a person’s quality of life. Learn about the treatments and remedies here.

Are pesticides in food harmful?

Some people may be worried about the effect of pesticides in their food. Read this article to learn about how pesticides can affect health.

Specialists warn about risks of cannabis edibles

As cannabis edibles become legal in more countries, specialists caution potential users and their physicians about the associated risks.

A guide to 16:8 intermittent fasting

The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Learn more here.

What is the Dr. Sebi diet, and does it work?

The Dr. Sebi diet is a controversial, plant-based alkaline diet. This article investigates what it is, as well as the benefits and risks.

Why caffeine may limit weight gain

After observing the effect in rats, scientists propose that consuming caffeine can limit weight gain and other adverse effects of a pro-obesity diet.

Unhealthful diet linked with vision loss later in life

A new study finds an association between the Western dietary pattern, which is high in unhealthful fats and sugars, and age-related vision loss.

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