Can red meat reduce the risk of MS?

Researchers found that one portion of unprocessed red meat per day reduced the chance of developing early signs of multiple sclerosis.

Eating fish weekly ‘halves’ risk of rheumatoid arthritis

Eating one portion of fatty fish every week, or four of lean fish, could halve the risk of developing rheumatoid arthritis, according to a study published in the journal Annals of the Rheumatic Diseases…