Tree nuts may lower risk of colon cancer recurrence, death

Eating at least 2 ounces of tree nuts every week could reduce the chance of cancer recurrence and death for colon cancer patients, study suggests.

Eating fish weekly ‘halves’ risk of rheumatoid arthritis

Eating one portion of fatty fish every week, or four of lean fish, could halve the risk of developing rheumatoid arthritis, according to a study published in the journal Annals of the Rheumatic Diseases…