Organic milk, meat contain more omega-3 than non-organic alternatives

Compared with non-organic milk and meat, the organic alternatives contain much higher levels of beneficial omega-3 fatty acids, new research reveals.

Gazpacho ingredients lose vitamin C during preparation

In summer, more dishes like gazpacho –- a cold soup containing raw vegetables, bread, olive oil and vinegar –- are consumed. A new study has revealed that ingredients’ vitamin C content as well as other organic acids is lower in the resulting mixture, meaning that it should be eaten immediately after preparation.