Following dietary recommendations leads to modest heart health improvements
Following current dietary recommendations may lead to small improvements in overall heart health in overweight individuals, according to a study published in the Journal of the American College of…
February 28, 2017 · by · in Nutritional News · Tags: current-dietary, journal, may-lead, oncalldiets, overall-heart, overweight-individuals, small-improvements, study-published
Protecting Bones During Weight Loss – Eat Protein-Rich Foods
According to an investigation published online in the Journal of Clinical Endocrinology and Metabolism, consuming a calorie controlled diet lower in carbohydrates and higher in protein – primarily from dairy foods – combined with daily exercise has a significantly positive impact on bone health in overweight individuals as well as obese young women…
December 1, 2011 · by · in Nutritional News · Tags: bone-health, calorie-controlled, clinical, clinical-endocrinology, diet-lower, metabolism, ndividuals-as-well, overweight-individuals, positive-impact
