Obesity risk among adolescents reduced with 5 regular meals a day
A regular eating pattern may protect adolescents from obesity, according to a Finnish population-based study with more than 4,000 participants. When eating five meals – breakfast, lunch, dinner and two snacks – a day, even those with a genetic predisposition to obesity had no higher body mass index (BMI) than their controls…
October 7, 2013 · by · in Nutritional News · Tags: bmi, body, controls, finnish, from-obesity, genetic-predisposition, higher-body, pattern-may, protect-adolescents, two-snacks
Dietary Changes Appear To Affect Levels Of Biomarkers Associated With Alzheimer’s Disease
Following a low-saturated fat and low-glycemic index diet appears to modulate the risk of developing dementia that proceeds to Alzheimer’s disease (AD), although making a switch to this dietary pattern may not protect those already experiencing cognitive difficulty, according to a report in the June issue of Archives of Neurology, one of theJAMA/Archives journals…
June 13, 2011 · by · in Nutritional News · Tags: alzheimer, alzheimer's / dementia, archives, cognitive-difficulty, developing-dementia, dietary, modulate-the-risk, neurology, not-protect, nutrition, nutritional counseling, oncalldiets, pattern-may, risk
