Vegan keto diet: Everything you need to know

A vegan keto diet is a very low carbohydrate diet that does not include any animal products. Learn about the possible benefits and risks and what to eat on a vegan keto diet here.

What are the benefits of conjugated linoleic acid (CLA)?

Conjugated linoleic acid (CLA) is an omega-6 fatty acid. People use CLA as a dietary supplement for weight loss, bodybuilding, and diabetes.

What are the benefits of oregano oil?

Oregano oil is a concentrated liquid that contains two main compounds: carvacrol and thymol.

What are sugar alcohols?

Learn all about sugar alcohols, a substitute for sugar. We look at their uses, possible benefits and risks, and how they differ from standard sugars.

Can honey and cinnamon help treat acne?

Can a honey and cinnamon face mask help relieve the symptoms of acne? Learn about the possible benefits for the skin along with research into this remedy.