Top 10 evidence based supplements for anxiety

Previous research has shown that some natural supplements — including vitamins, omega-3 fatty acids, and herbal remedies such as valerian and chamomile — can help relieve the symptoms of anxiety. We explore the evidence for these supplements here.

Ten ways to relieve stomach ulcers at home

Ulcers can occur in many places, including in the stomach.

Can honey and cinnamon help treat acne?

Can a honey and cinnamon face mask help relieve the symptoms of acne? Learn about the possible benefits for the skin along with research into this remedy.