Best 10 foods to boost metabolism

Chili peppers, protein sources, and green vegetables are among the best foods for boosting metabolism. In this article, we provide a list of the best metabolism boosting foods and other tips to increase metabolic rate.

Link Between Red Meat Consumption And Increased Risk Of Total, Cardiovascular, And Cancer Mortality

A new study from Harvard School of Public Health (HSPH) researchers has found that red meat consumption is associated with an increased risk of total, cardiovascular, and cancer mortality.