How does a high-protein diet aid weight loss? Study sheds light
Researchers reveal how an enzyme produced through digestion of protein suppresses hunger to reduce food intake and cause weight loss.
November 8, 2016 · by · in Nutritional News · Tags: cause-weight, enzyme-produced, nutrition / diet, nutritional counseling, oncalldiets, protein-suppresses, reduce-food, reveal-how, through-digestion
Eating breakfast reduces cravings, overeating
Researchers find the increase in dopamine levels in the brain that result from eating protein-rich breakfasts may reduce food cravings and overeating later in the day.
October 16, 2014 · by · in Nutritional News · Tags: brain, dopamine-levels, find-the-increase, from-eating, increase, nutrition / diet, oncalldiets, overeating-later, reduce-food, the-brain
