Adults Tend To Trade One Healthy Act For Another – Exercise Or Make Dinner?

American adults who prepare their own meals and exercise on the same day are likely spending more time on one of those activities at the expense of the other, a new study suggests. The research showed that a 10-minute increase in food preparation time was associated with a lower probability of exercising for 10 more minutes – for both men and women…

Under-Nutrition During Childhood Leads To Greater Risk Of Heart Disease In Later Life

A study published online today in the European Heart Journal research showed the first concrete evidence that acute under-nutrition during the time that children grow up can have a significant impact on their future health…

Eat Your Greens To Reduce The Risk Of Oral Cancer

Eating green leafy vegetables “significantly lowers the risk” of oral cancer among women who smoke, a recent study has revealed. The research showed for every one serving of green leafy vegetables, the risk of oral cancer for current women smokers is reduced compared to those who have given up or never smoked…