Supplements not associated with reduced risk of cardiovascular disease in elderly

Daily dietary supplements of omega-3 polyunsaturated fatty acids (also found in fish) or lutein and zeaxanthin (nutrients found in green leafy vegetables) were not associated with reduced risk for cardiovascular disease (CVD) in elderly patients with the eye disease age-related macular degeneration.

Eat Your Greens To Reduce The Risk Of Oral Cancer

Eating green leafy vegetables “significantly lowers the risk” of oral cancer among women who smoke, a recent study has revealed. The research showed for every one serving of green leafy vegetables, the risk of oral cancer for current women smokers is reduced compared to those who have given up or never smoked…