Women Eating Significantly Less Salt Than Men

New figures from the Department of Health show the nation’s average salt intake is continuing to decrease slowly – with women consuming significantly less salt than men. Survey results reveal the mean estimated salt intake for adults aged 19 to 64 years was 8.1g per day. The findings showed the intake for men was 9.3g per day, while for women it was 6.8g…

Eating Fish Can Reduce The Risk Of Diabetes

A study analyses the dietary patterns of the adult Spanish population with high cardiovascular risk. The results reveal a high consumption of both red meat and fish