How to reduce Christmas stress
Christmas is supposed to be the season of peace and goodwill, but it’s often a source of stress, instead. Here are some tips for a stress-free Christmas.
December 7, 2017 · by · in Nutritional News · Tags: anxiety / stress, nutritional counseling, on call diets, season, the-season
The Eating Season, 10 Tips To Help You Stick With It During The Holidays
Halloween, Thanksgiving, Christmas and New Year’s for those who are trying to maintain a healthy weight or lose weight, this can be the season to dread. The abundance of food and snacks, many of them sugary and high-fat, can make it more than tempting to stray from those healthy habits we try to keep in mind all year long…
November 24, 2010 · by · in Nutritional News · Tags: christmas, diet, healthy-weight, lose-weight, make-it-more, nutrition / diet, oncalldietitian.com, oncalldiets, season, the-season, weight-or-lose
