The Eating Season, 10 Tips To Help You Stick With It During The Holidays

Halloween, Thanksgiving, Christmas and New Year’s for those who are trying to maintain a healthy weight or lose weight, this can be the season to dread. The abundance of food and snacks, many of them sugary and high-fat, can make it more than tempting to stray from those healthy habits we try to keep in mind all year long…

November 24, 2010 · by  · in Nutritional News · Tags: , , , , , , , , , ,