Study reveals how much fiber we should eat to prevent disease
A meta-analysis of observational studies and clinical trials reveals the ideal amount of dietary fiber that we should consume each day.
January 11, 2019 · by · in Nutritional News · Tags: clinical-trials, diet, dietary-fiber, ideal, nutrition, nutrition / diet, reveals-the-ideal, should-consume
Salt: How much is too much?
Studies on how much salt we should consume have been conflicting.
June 15, 2016 · by · in Nutritional News · Tags: closer-look, how-much, look-at-how, nutrition, nutrition / diet, nutritional counseling, on call diets, should-consume, studies-on-how, too-little, too-much
Eating Fewer, Larger Meals May Prove Healthier For Obese Women, MU Research Suggests
Media articles and nutritionists alike have perpetuated the idea that for healthy metabolisms individuals should consume small meals multiple times a day. However, new research conducted at the University of Missouri suggests all-day snacking might not be as beneficial as previously thought, especially for obese women…
December 10, 2012 · by · in Nutritional News · Tags: diet, erpetuated-the-idea, healthy-metabolisms, multiple-times, nutritional counseling, oncalldietitian.com, should-consume, snacking-might, suggests-all-day, the-idea, university
