Consuming Low-Fat Dairy Food May Reduce Your Risk Of Stroke

If you eat low-fat dairy foods, you may be reducing your risk of stroke. In a Swedish study published in the American Heart Association’s journal Stroke, people who drank low-fat milk and ate low-fat yogurt and cheese had a lower risk of stroke compared to those who consumed full-fat dairy foods…

Olive Oil May Prevent Strokes In Older People, French Study

Older people who use olive oil for cooking, in salad dressing or with bread may be doing much to protect themselves against stroke, according to a French study of three cities where researchers found seniors whose diet included a lot of olive had a 41% lower risk of stroke compared to those who had never consumed it…

Stroke Risk 80% Lower For Those With Right Lifestyle Choices

A person who opts for healthy lifestyle choices can have an 80% lower risk of first time stroke compared to individuals who do not, scientists have revealed in an article in the medical journal Stroke. Of the 795,000 strokes that occur in the USA, over 77% are first events, the authors explain

December 3, 2010 · by  · in Nutritional News · Tags: , , , , , , , ,