Peas and beans: Can they improve heart health?

A new analysis concludes that eating more legumes may reduce heart disease risk. However, according to the authors, the evidence is not of high quality.

Peas and beans: Can they improve heart health?

A new analysis concludes that eating more legumes may reduce heart disease risk. However, according to the authors, the evidence is not of high quality.

New reviews contradict previous guidelines around red meat consumption

A new set of reviews suggests that red meat may not be as harmful to health as previously thought. Why, and what recommendations do the authors make?

Global alcohol intake has increased by 70%, study warns

A large new study shows that global alcohol intake increased sharply between 1990 and 2017. This pattern is set to continue up to 2030, the authors warn.

Weight loss: How important is eating breakfast?

A new study has examined the importance of eating breakfast in the process of losing weight. It may not be as pivotal as once thought, say the authors.

Obesity: Researchers identify 4 subtypes

A new study identifies four subtypes of obesity, and the authors warn that experts must focus on individuals if they are to find effective treatments.

Mediterranean diet plus olive oil or nuts associated with improved cognitive function

Supplementing the plant-based Mediterranean diet with antioxidant-rich extra virgin olive oil or mixed nuts was associated with improved cognitive function in a study of older adults in Spain but the authors warn more investigation is needed, according to a new article.

Eating fruits and vegetables with high pesticide residue may affect sperm quality

A study finds an association between consumption of foods with high pesticide residue and low-quality sperm in men, but the authors urge caution in interpreting the results.

Eating fruits and vegetables with high pesticide residue may affect sperm quality

A study finds an association between consumption of foods with high pesticide residue and low-quality sperm in men, but the authors urge caution in interpreting the results.

Eating fruits and vegetables with high pesticide residue may affect sperm quality

A study finds an association between consumption of foods with high pesticide residue and low-quality sperm in men, but the authors urge caution in interpreting the results.

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