Weight loss: How important is eating breakfast?

A new study has examined the importance of eating breakfast in the process of losing weight. It may not be as pivotal as once thought, say the authors.

Vitamins and minerals that boost metabolism

Metabolism is the process the body uses to break down food and nutrients for energy, as well as to support different body functions. What people eat, including vitamins and minerals, affects their metabolism

What to eat and avoid on the gastric sleeve diet

Learn all about the food to eat and avoid on the gastric sleeve diet.

Breast milk shared to help babies via online and offline communities

Sharing breast milk to feed babies is a practice dating back millennia, and the Internet has facilitated the process creating some surprising exchanges.