Seed oils are better for cholesterol than olive oil

A network meta-analysis of 55 studies suggests that safflower, rape, sunflower, and other seed oils are the best vegetable oils for improving cholesterol.

October 11, 2018 · by  · in Nutritional News · Tags: , , , , ,

Vitamin D supplements may reduce asthma severity

A review of randomized controlled studies suggests that vitamin D supplementation, when combined with standard medication, may reduce asthma severity.

Some plant-based therapies associated with modest improvement in menopausal symptoms

An analysis of more than 60 studies suggests that some plant-based therapies are associated with modest reductions in the frequency of hot flashes and vaginal dryness but no significant reduction…