Eating more green vegetables may aid heart health, reduce risk of obesity, diabetes

In three new studies, researchers from the UK find that nitrate – a chemical found in green vegetables – may aid heart health and reduce the risk of obesity and diabetes.

Multivitamins ‘waste of money,’ say medical experts

“Enough is enough: stop wasting money on vitamin and mineral supplements,” say medical experts in an editorial of a leading journal that has just published three new studies examining whether routine use of vitamin and mineral supplements brings health benefits.