Eating more green vegetables may aid heart health, reduce risk of obesity, diabetes

In three new studies, researchers from the UK find that nitrate – a chemical found in green vegetables – may aid heart health and reduce the risk of obesity and diabetes.

Better Nutrition Provided By ‘Microgreens’ Compared To Their Mature Counterparts

The first scientific analysis of nutrient levels in edible microgreens has found that many of those trendy seedlings of green vegetables and herbs have more vitamins and healthful nutrients than their fully grown counterparts. A report on the research appears in ACS’ Journal of Agricultural and Food Chemistry. Qin Wang, Gene E…