Eat your vegetables (and fish): Another reason why they may promote heart health

Elevated levels of trimethylamine N-oxide (TMAO) — a compound linked with the consumption of fish, seafood and a primarily vegetarian diet — may reduce hypertension-related heart disease symptoms. New research in rats finds that low-dose treatment with TMAO reduced heart thickening (cardiac fibrosis) and markers of heart failure in an animal model of hypertension.

Red meat compound linked to worse outcomes in heart failure patients

Higher levels of circulating TMAO – a compound gut bacteria produce during digestion of red meat – precedes worse outcomes in acute heart failure patients, a new study finds.

Compound In Red Meat, Energy Drinks, Raises Heart Risk Via Gut Bacteria

Researchers in the US have discovered a surprising new connection between red meat and heart risk that involves bacteria living in the gut. Gut bacteria digest L-carnitine, a compound abundant in red meat and added to popular energy drinks, to produce trimethylamine-N-oxide (TMAO), a metabolite already suspected of helping to clog up arteries…