Urine tests not reliable for dehydration in older adults

Urine tests should not be used to measure dehydration among the elderly – according to new research from the University of East Anglia (UEA).

UEA research shows high protein foods boost cardiovascular health

Eating foods rich in amino acids could be as good for your heart as stopping smoking or getting more exercise – according to new research from the University of East Anglia (UEA).

Fending off diabetes with ingredients in chocolate, tea and berries

Eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) could offer protection from type 2 diabetes – according to research from the University of East Anglia (UEA) and King’s College London.