What to know about raspberry ketones

Raspberry ketones are the compounds that give raspberries their smell. Some people believe that they provide health benefits

Can a vitamin combo prolong your life?

A new review finds that 30 known vitamins and minerals, as well as 11 other compounds, are crucial to maintaining health and prolonging the lifespan.

Plant pigments may preserve lung function into old age

In addition to their natural antioxidant properties, flavonoids — the compounds that give plants their color — may keep our lungs healthy into old age.

Fending off diabetes with ingredients in chocolate, tea and berries

Eating high levels of flavonoids including anthocyanins and other compounds (found in berries, tea, and chocolate) could offer protection from type 2 diabetes – according to research from the University of East Anglia (UEA) and King’s College London.