Is decaf coffee harmful to health?

Decaffeinated coffee, or decaf, is similar to regular coffee but contains very little caffeine. Research suggests that drinking decaf is not harmful and may share some of the health benefits of regular coffee. Learn more here.

Very little evidence for cutting out certain carbs to ease irritable bowel

Value of FODMAP diet, developed in Australia to curb symptoms, questioned There is very little evidence to recommend avoiding certain types of dietary carbohydrate, known as the FODMAP diet…