Consuming Less Sugar-Sweetened Beverages May Reduce Kidney Stone Risk

Twenty percent of American males and 10 percent of American females will experience a kidney stone at some point in their lifetime. Often, these patients will be advised to drink more fluids as a way to prevent future stone formation. Now, new research from Brigham and Women’s Hospital finds that some beverages may be more helpful than others when it comes to preventing recurrent kidney stones…

Nutrition Science Focuses On White Vegetables In Supporting A Healthy, Well-Balanced Diet

Potatoes and other white vegetables are just as important to a healthy diet as their colorful cousins in the produce aisle, according to the authors of a scientific supplement published in the peer-reviewed journal, Advances in Nutrition…