What are the health benefits of avocados?
Avocados may be fatty, but that doesn’t mean that they are bad for your health.In fact, this fruit is a nutritional powerhouse providing numerous potential health benefits.Its creamy texture and rich taste make it a common ingredient in many dishes. It is probably most well known for being a key ingredient in the Mexican dip “guacamole”.
December 21, 2013 · by · in Nutritional News · Tags: common-ingredient, health, key-ingredient, nutrition / diet, oncalldiets, powerhouse-providing, probably-most, texture, well-known
