Researchers see added nutritional benefits in organic milk

A team of researchers has found that organic milk contains significantly higher concentrations of heart-healthy fatty acids compared to milk from cows on conventionally managed dairy farms. While all types of milk fat can help improve an individual’s fatty acid profile, the team concludes that organic whole milk does so even better. The study is the first large-scale, US-wide comparison of organic and conventional milk

Long-term antacid use linked to vitamin B12 deficiency

Antacids are commonly used to neutralize the acid in the stomach, helping many individuals who have acid reflux. But a new study suggests that using this medication consistently for 2 years or more is linked to a deficiency of vitamin B12, which can have adverse effects for the nervous system.

Aspartame ‘safe’ at current levels, says European food regulator

In a rigorous review of both animal and human studies on aspartame and its breakdown products, the European Food Safety Authority concludes that the artificial sweetener is safe for human consumption at current acceptable daily intake levels.Dr.

Clinical trial of vitamin’ D for multiple sclerosis

In mice with a rodent form of multiple sclerosis (MS), vitamin D appears to block damage-causing immune cells from migrating to the central nervous system, offering a potential explanation for why the so-called “sunshine vitamin” may prevent or ease symptoms of the neurodegenerative disease, according to results of a study at Johns Hopkins.