Are low-calorie restaurant menus making us fat?

Depending on our food cravings, the number of items served, and even the time of day, ordering a meal at a restaurant often requires a “narrowing down” decision making process.

How food texture impacts its perceived calorie content

Food is an intimately personal thing; we savor some tastes and despise others. But how does the way we chew and eat our food impact our overall consumption?

Relationship between vitamin D deficiency and cognition examined

Vitamin D deficiency and cognitive impairment are common in older adults, but there isn’t a lot of conclusive research into whether there’s a relationship between the two.