People with Type 2 diabetes benefit from replacing refined carbohydrates with tree nuts

Eating tree nuts appears to help lower and stabilize blood sugar levels in people with Type 2 diabetes compared to those on a control diet, a new study has found.

Southern-style diet ‘increases death risk’ in kidney disease patients

Eating a ‘Southern-style diet’ of fried foods, organ meats and sweetened beverages increases kidney disease patients’ risk of dying, according to the National Kidney Foundation.