Mindfulness-based eating awareness helps adolescents eat healthier foods, be more active

Some of the simplest, safest lessons to help adolescents combat obesity may be raising their awareness of what they are eating and whether they are even hungry, researchers say.

Daily vitamin D-3 supplementation may benefit heart failure patients

Heart failure patients who took a daily dose of vitamin D-3 for 1 year showed improved heart function in a new study, compared with those who took a placebo.

Gluten: What Is Gluten? Facts, Foods and Allergies

Learn all about gluten, a protein found in wheat that causes problems for people with celiac disease.