Can vitamin D relieve joint pain?

Vitamin D is a crucial nutrient for bone health. Some studies suggest a link between vitamin D deficiency and joint or muscle pain, including rheumatoid arthritis

Daily vitamin D-3 supplementation may benefit heart failure patients

Heart failure patients who took a daily dose of vitamin D-3 for 1 year showed improved heart function in a new study, compared with those who took a placebo.

Daily dose of beetroot juice improved endurance and blood pressure

Scientists at Wake Forest Baptist Medical Center have found that a daily dose of beetroot juice significantly improved exercise endurance and blood pressure in elderly patients with heart failure…

Daily dose of beetroot juice improved endurance and blood pressure

Scientists at Wake Forest Baptist Medical Center have found that a daily dose of beetroot juice significantly improved exercise endurance and blood pressure in elderly patients with heart failure…

Vitamin E may combat functional decline from Alzheimer’s disease

New research suggests that a daily dose of vitamin E may help to slow functional decline for patients with mild to moderate Alzheimer’s disease and may help reduce the amount of care these patients need.

400 IU Of Vitamin D Daily Is Sufficient For Infants

Babies should be given a daily dose of vitamin D of 400 IU (international units) to help them stay healthy, according to a new study in JAMA. Vitamin D is important for the growth of healthy bones and to prevent rickets, and it is particularly crucial that infants get enough of it during their first year life because their bones are growing very quickly…

A Dose Of Safflower Oil Each Day Might Help Keep Heart Disease At Bay

A daily dose of safflower oil, a common cooking oil, for 16 weeks can improve such health measures as good cholesterol, blood sugar, insulin sensitivity and inflammation in obese postmenopausal women who have Type 2 diabetes, according to new research…

Eat Your Beets – And Build A Better Brain

Add beets to the list of superfoods vital to your diet: A new study suggests that a daily dose of beet juice boosts blood flow to the brain, keeping your mind sharp and potentially creating a safeguard against dementia as you age…

Pistachios may reduce lung cancer risk

A diet that incorporates a daily dose of pistachios may help reduce the risk of lung and other cancers, according to new research.