What to know about smoking and ulcerative colitis

Smoking has links to major health issues, but nicotine replacement products may help with ulcerative colitis. Some studies suggest that nicotine can ease symptoms in some people. Learn more here.

Can vitamin D relieve joint pain?

Vitamin D is a crucial nutrient for bone health. Some studies suggest a link between vitamin D deficiency and joint or muscle pain, including rheumatoid arthritis

Are Beets Good for Diabetes?

A number of studies suggest that beets may be beneficial for people with diabetes.

Slow eating may reduce hunger but not calorie intake

It is a well known fact that the more calories one consumes, the more weight is gained.