Slow eating may reduce hunger but not calorie intake

It is a well known fact that the more calories one consumes, the more weight is gained.

Your Nose Impacts On Bite Size

The stronger the smell of a food, the smaller our bite size tends to be, Dutch researchers reported in the journal Flavour. This might mean your nose can have an impact on body weight control. According to the authors, the aromas of food may affect how much food we eat…