Fish oil vs. lard: Why some fat can help or hinder your diet
A diet high in saturated fat can make your brain struggle to control what you eat, says a new study.
July 29, 2016 · by · in Nutritional News · Tags: brain, diet-high, fish-oil, on call diets, saturated-fat, study, the-study, your-brain
Frequent nut consumption associated with less inflammation
In a study of more than 5,000 people, investigators have found that greater intake of nuts was associated with lower levels of biomarkers of inflammation, a finding that may help explain the health benefits of nuts.
July 29, 2016 · by · in Nutritional News · Tags: explain-the-health, health, health-benefits, lower-levels, may-help, nutrition
Okra: Health Benefits and Nutritional Information
Learn all about the health benefits and nutritional content of okra. As well as the benefits, this article offers some okra recipe suggestions.
July 29, 2016 · by · in Nutritional News · Tags: article, benefits, diet, health, nutrition / diet, nutritional counseling, offers-some, okra-recipe, oncalldietitian.com, the-benefits, the-health
